Rhythm and Rest Retreat- At Mana Retreat Centre
Fri, 04 Dec
|Mana Retreat Centre
Join us for a wonderful weekend of Open Floor Dance, immersive Sound Journeys and Ceremonial Cacao. A beautiful blend of rhythm and rest- a sacred pause to move, breathe, connect and renew. Book at www.manaretreat.com
Time & Location
04 Dec 2026, 4:00 pm – 06 Dec 2026, 4:00 pm
Mana Retreat Centre, Manaia 3581, New Zealand
About the event
Rhythm & Rest Retreat
Step away from the noise of everyday life and immerse yourself in a nourishing journey of movement and sound.
The Rhythm & Rest Retreat is an invitation to reconnect with yourself through the transformative practices of Open Floor Dance, Sound Journeys, and Ceremonial Cacao.
Move freely and authentically as Open Floor Dance guides you back to the wisdom of your moving body. Sink into deep relaxation as healing Sound vibrations wash over you, creating space for renewal and inner stillness. Gather in the warmth of Ceremonial Cacao, opening the heart and cultivating presence and intention.
Set in the wonderful Mana Retreat Centre we will be surrounded by nature, supported with delicious, nourishing food, and held by the beautiful spaces of the Octagon, Tara Sanctuary, and this sacred land.
Whether you are seeking inspiration, community, or simply a chance to rest and recharge, this retreat offers a…